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Pahilo Kadam is a mental health assistance program initiated by Krinjal that creates a space for mental health conversation and assists people seeking mental health-related help. To support each other for better wellbeing of mental health, we have initiated a Support Group, where anyone can join in to share and learn from their peers and experts to assist towards a healthy state of mind. The support group will comprise counseling psychologists who will moderate the session and ensure each individual in the support group receives equally needed guidance. These sessions will take place in both mediums – virtually and physically, and hold a high moral obligation to respect each individual’s privacy.

If you wish to ask a counselor anonymously or know more about different projects like this under Pahilo Kadam, please visit for further information.