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Pahilo Kadam is a mental health assistance program initiative of Krinjal that works in creating a space for mental health conversation and assists people seeking mental health-related help. By now we have released 10 different episodes of Ask Counsellor Anonymously (ACA), where certified counselors address various questions asked by people (anonymously). Our sessions address questions in general, which is why we have also been connecting these individuals, if interested, with professional counselors for further one-on-one sessions.

If you wish to ask a counselor anonymously or know more about different projects under Pahilo Kadam, please visit for further information.